Manual of Lifestyle Medicine
Written for health professionals, this book is a clinically oriented, evidence-based look into key lifestyle factors and how to prescribe them. Major components of lifestyle medicine are summarized from physical activity and nutrition to weight management and the avoidance of tobacco products. Guidelines and practices are included for using lifestyle medicine principles to lower the risk of numerous chronic conditions. This manual also provides information on behavioral change, approaches to lowering the risk of dementia, treatment of addictions and injury prevention.
Publication Date 2021 Format Softcover, 316 pages Product Code 31035
Textbook of Lifestyle Medicine
Written by two experts in this new area of research and practice, this title incorporates the latest evidence-based research on the relationship between lifestyle factors and disease. Addresses public health concerns such as obesity, cancer, diabetes, and cardiovascular disease using a holistic approach to physical, mental and spiritual wellness. Includes modifiable lifestyle factors that positively affect health, nutrition, exercise, sleep, stress control and social support.
Publication Date 2022 Format Softcover, 288 pages Product Code 28112